Monday, November 5, 2012
100 mile challenge in November
So this month, on MyFitnessPal, I created a group that is tracking their exercise miles for the entire month. Last time I did the challenge, I created it for the summer months to encourage people to move outside. This fall/winter challenge is great since everyone wants to hibernate in the winter months.
If you have not been to the website, I HIGHLY encourge it. After meeting several friends on here that have helped in my process, I realize it really is important to have such a support system on anything that you are trying to strive for.
Struggling with weight.....check it out.
I will keep you posted on the 100 miles in November.
Sunday, November 4, 2012
Online vision boards
So I am very excited to find a website on here that helps you make an online vision board. I have been thinking about doing this for a while, but seemed to keep pushing it back as I "didnt have the time".....WELL NO MORE! I sat down today and put up my inspirational photos, power words, and everything that I want in life to come true. What an amazing thing to look at on a daily basis to make sure you see what you want, think about it, and can make it happen. I also just started a daily journal to where I will write about what I feel and do each day. Very excited. I am doing the paper copy right now, as I dont always carry my computer with me when I am watching other kids.
Whether you want to become the person you have always dreamt about being......if you want to start from scratch and get out of your rutt, or if you are completely fet up with your life and dont know where to turn, I SUGGEST BOTH THE VISION BOARD AND THE JOURNAL.
When I went to church last week, we talked about 5 things that you should do on a daily basis..I was so moved by this that I got a marker out and wrote these 5 things on the mirror for me to look at every morning and try to do better at. Here are the 5 things that might help you get on track.....
1. LOOK ON THE POSITIVE SIDE
2. BE THE BEST THAT YOU CAN BE IN WHATEVER YOU DO
3. EMBRACE CHANGE
4. BE GRATEFUL
5. LEARN FROM YOUR MISTAKES, DONT DWELL ON THEM, AND MOVE FORWARD.
Hope this helps someone out there that might be struggling. Please let me know if you have any questions or comments!
Love you all as we are ALL A PERFECT EXPRESSION OF GOD!
Subscribe to:
Posts (Atom)