Sunday, August 19, 2012
Water weight
So I am obsessed with weighing myself (both good and bad). I can jump on that scale 3-4 times a day, just to see how much my body can change throughout the day, throughout the week, throughout the month. This week has been a change of around 9 pounds just from my fluctuations. I have noticed that if I drink, then my body holds more water and I gain for the next couple of days.
All of this scale checking is driving me crazy though. So next month, I am going to take the entire month off (until the last day) from weighing in. Those positive thoughts are coming back to me, invisioning who I want to be as the person I am, is going to happen. You can be anyone you want to be as long as you work at it, see yourself doing it, and start everyday with the thought.......TODAY IS GOING TO BE A NEW DAY. TODAY I AM GOING TO ACCOMPLISH EVERYTHING I WANT. I WILL NOT GET TODAY BACK SO I AM GOING TO BE AS HAPPY AS I CAN, PLAY AS MUCH AS I CAN WITH MY DAUGHTER, BE THE BEST WIFE, MOM, AND FRIEND I CAN BE. TODAY IS PERFECT AND THEREFORE I AM PERFECT!
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