Sunday, July 29, 2012

JUICE FEAST!

I am VERY excited to start this up again. I did a juice feast for 21 days before I got pregnant and lost a lot of weight with it AND kept it off. I decided to do this again to help spark some more weight loss into my life. After hitting a month plateau, I really wanted to continue on my journey, but knew I had to make some changes for me in order for it to work. I decided to do my juice feast with an acception to raw salads if I felt the erge to "eat" something. So far......5 pounds in 2 days. I LOVE MY NEW JUICER. Its amazing. Im needing to up my calories a little more though with the juicing so I will try that today to make sure I am getting in all my nutritional needs and not starving my body. So far so good!

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