Friday, June 22, 2012

Eating mini-meals

Yesterday was a struggle with me regarding my mini meals. At certain times I just did not feel hungry, so I didnt eat......Not a good thing when my body is used to those 6 mini meals a day to keep it going strong. HOWEVER, today is a brand new day and I am going to focus on the food and keeping it clean! Back to it! Already had meal #1 by 6am so I am on a track for a strong day! I need to take some pictures of my food that way you could see what I eat. Once you eat clean, the taste of anything processed just doesnt taste the same. Its amazing how your taste buds continue to change at different stages in your life. Think back to when you were little and what you used to think was delish................o boy I bet its changed! Today is going to be a beautiful day with a great start to the weekend. LETS GO PEOPLE!

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